FIT FROM 400

I started my weight loss journey at over 400 pounds. In just under 12 months, I'd lost over 150 lbs! How? Dedication, hard work, and a lot of support. I learned so much about my body, my food, and my mind. I'm using this site to share all that I've learned with you! We all deserve to live happy lives. We're in this together and I'm rooting for you! 

​

I'd also love to hear from you! Please connect with me on Instagram (@kylewhite92), Tiktok (kylewhite_weightloss) or subscribe to my site to receive updates and new recipes!